Oh gosh I need this sent to me every month please 😅 especially the one about existential questions (!!!!!!) and “just take your meds”. The self-gaslighting every month and thinking that you don’t have PMDD and don’t need meds 🤦🏻♀️ Thank you for sharing these tips/reminders and reflections 🥰
I sooo relate to this. It’s so hard having PMDD as an artist and working full-time. Finding energy and consistency is my struggle and yes the self gaslighting /being hard on myself is maybe the toughest part. But thanks for writing this
Oh gosh I need this sent to me every month please 😅 especially the one about existential questions (!!!!!!) and “just take your meds”. The self-gaslighting every month and thinking that you don’t have PMDD and don’t need meds 🤦🏻♀️ Thank you for sharing these tips/reminders and reflections 🥰
Lauren! I’m so glad it’s helpful. PMDD is a wild ride lol. Always nice to hear you’re not in it alone! 💘💘 thanks for your sweet comment
I sooo relate to this. It’s so hard having PMDD as an artist and working full-time. Finding energy and consistency is my struggle and yes the self gaslighting /being hard on myself is maybe the toughest part. But thanks for writing this